🍴lowest calorie foods🍴

Vegetables :

🥒Cucumber : 16 cals for 100 g

🥒Zucchini : 17 cals for 100 g

🥕Carotts : 41 cals for 100 g

🍅Tomato : 18 cals for 100 g

🥦Broccoli : 34 cals for 100 g

🥒Leek : 61 cals for 100 g

🍀Spinach: 23 cals for 100 g

🍌Bananas: 89 cals for 100 g

🍊Oranges : 47 cals for 100 g

🥝Kiwi : 61 cals for 100 g

🍎Apples : 52 cals for 100 g

🥛Yogurt: 59 cals for 100 g

🍗White meat (chicken, turkey ..) : Between 100 and 170 calories per 100g

🍙Full rice : 111 cals for 100 g

🐟Fish : 120 cals for 100 g

Soon : Low calorie meal